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The Lies of Nutrition, Weight Loss, and Health

This is a great article by Gary Taubes.  I have been reading a book written by Taubes entitled: GOOD CALORIES, BAD CALORIES.  This article is a good summary of what is in the book.

Check out the link below…if you dare!

CLICK HERE FOR NY TIMES ARTICLE LINK

P.S. This article will most likely shatter everything you have ever learned about eating healthy.